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01
1: Get out of your comfort zone
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03
3: Acknowledge your fears
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Acknowledge your fears - Video
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Acknowledge your fears
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04
4. Let go of the idea of being perfect
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Let go of the idea of being perfect
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Letting go of the idea of being perfect - video
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05
5: Acknowledge your successes
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Acknowledge your successes video
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Acknowledge your successes.
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06
6: Find what makes you physically confident
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Find what makes you physically confident
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Questions to ask yourself
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07
7: Be aware of your body language
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Be aware of your body language
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Be aware of your body language
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08
8: Being assertive
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Being assertive - video
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Being assertive - advice
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09
9: Forgive yourself
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Forgive yourself - video
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Questions to ask yourself
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10
10: Think confidently
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Think confidently - video
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End of course survey
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Final words
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